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Category: well-being

God -The Spiritual Immune System, part 2/4.

God -The Spiritual Immune System, part 2/4.

In the first part of the series I presented a formula for spiritual health. We need to have a healthy diet and a good balance of exercise and rest. All that together equals as the spiritual immune system. God (the Spiritual Immune System) : Father (Rest) + Son (Nutrition)+ Holy Spirit(Exercise) This second part of the series will be about the Father/Rest in the equation. The third part will be about the Son/Nutrition and the fourth part will be about…

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Knock, knock! Who’s there?

Knock, knock! Who’s there?

“Here I am! I stand at the door and knock. If anyone hears my voice and opens the door, I will come in and eat with him, and he with me.” (Rev. 3:20 NIV) Jesus is knocking. Can you hear him? Or is your life too noisy? Jesus is knocking. Will you open the door? Or are you too busy? Lent is a perfect time to get an annual spiritual check-up. How is your hearing? How is your vision? How…

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Don’t Panic! Pray!

Don’t Panic! Pray!

Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. (Phil.4:6, NIV) Do not be anxious! Easier said than done, right? But I do think that we can either worry or pray. We can’t do both. Either we worry and keep focusing on our problems. Or we pray and surrender to God. We are instructed to go to God with everything. With our joys, our sorrows, our troubles, our emptiness….

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Living Well: A Blessing or an Achievement?

Living Well: A Blessing or an Achievement?

“Living well is the best revenge” is an old saying that encourages us to move on with our lives after disappointments and concentrate in living well. An online dictionary tells us that well-being is “The state of being healthy, happy, or prosperous; welfare”. Probably something we all want. The ways we think we can achieve it varies from person to person. Living well for me is living according to God’s will. This does not mean prosperous living but simple living….

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